Some poker tactics will surprise you with their simplicity. This is sample. Take down your results, each and every single time you compete.
Church of holdem Psalm #four:
You must write down thy wins and your squanders; for it is the total of all a persons accomplishments which develop their bottom line.
How detailed is your decision. I tend to think that hourly details and that kind of personal information is wasted. Simply figure out how far up you are and how much (if any) you have taken out. Certainly, if you are beaten, note that too, regardless of how much it it might pain you.
Do not neglect to write down what type of game you are competing in, if that’s important to you. (In my expertise, most folks stick to what they understand and don’t experiment. If all you record is up, down and what you’ve taken out, you are way ahead of almost all gamblers around!)
Bestow on yourself achievable goals, such as a ‘dream’ goal (new car, holiday or whatever). When you take out, mark the $$$$$ taken out to your dream tally. The more prosperous you are, the closer that goal will get!